I CHOOSE MY BEST LIFE Podcast Por Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar arte de portada

I CHOOSE MY BEST LIFE

I CHOOSE MY BEST LIFE

De: Saundra Dalton-Smith MD Board-Certified Internal Medicine Physician Awar
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I CHOOSE MY BEST LIFE PODCAST is all about helping you live fully, love boldly, and rest intentionally. Author and physician, Dr. Saundra Dalton-Smith along with her weekly guests share inspirational guidance and actionable answers to help you experience physical, mental, and spiritual wellbeing.2021 Higiene y Vida Saludable Medicina Alternativa y Complementaria Psicología Psicología y Salud Mental
Episodios
  • 329 Discovering What Comes Next

    329 Discovering What Comes Next
    Oct 22 2025

    When life unravels through burnout, heartbreak, or loss, it can feel impossible to find your footing again. In this episode, Jess Connolly joins us to share how to process pain with faith, rebuild your strength, and step confidently into the new season God has prepared for you.

    Check out Jess's podcast episode with Dr. Saundra discussing Being Fully Known.

    Get your copy of What Comes Next.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Más Menos
    22 m
  • 328 Wisdom for the Choices That Shape Us

    328 Wisdom for the Choices That Shape Us
    Oct 15 2025

    In this conversation, Dr. Saundra sits down with Carol McCracken to explore how to access God’s wisdom when facing life’s most important decisions. Together, they discuss practical ways to discern truth and avoid common pitfalls in decision-making.

    Check out Carol's Your Daily Bible Verse and Faith Over Fear Podcasts.

    Get your copy of Wisdom.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Más Menos
    21 m
  • 327 Healing Beyond Your Trauma Tree

    327 Healing Beyond Your Trauma Tree
    Oct 8 2025

    Lisa Saruga joins Dr. Saundra to share her own journey and the insights behind The Trauma Tree. We’ll discuss how trauma shapes identity, how to avoid re-traumatization, and practical ways to heal in mind, body, and spirit.

    Connect with Lisa on Facebook and Instagram.

    Get your copy of The Trauma Tree.

    I Choose My Best Life Podcast is one of the Top 20 Christian Women Podcasts

    I Choose My Best Life

    Books: Being Fully Known, Colorful Connections, Sacred Rest, Come Empty, Set Free to Live Free

    Connect with Saundra:

    Twitter: @DrDaltonSmith

    Pinterest: https://www.pinterest.com/drdaltonsmith

    Facebook: https://www.facebook.com/DrSaundraDaltonSmith
    Más Menos
    19 m
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